THE DISCIPLINE

A comprehensive course targeting the symptoms of CPTSD

You CAN turn things around if you know how to...

"Our objective with The Discipline is to show you the steps you need to take to turn things around and find your sense of self again."

Richard Grannon and Leyla Loric
Authors

Discover the mechanics and take control of your thoughts, emotions and behaviour

The Discipline is a simple and stripped – down way for people to check that they are doing all they need to be doing (and no more than that which is necessary) to help themselves to emotionally reregulate, to overcome trauma, and to be able to joyously thrive in their lives whilst moving forward with passion and energy toward their goals!

  • Understand what it is that is DRIVING your thoughts and beliefs
  • Learn the process of CALIBRATING your own thoughts, feelings, and behaviours
  • Get your sense of self back again!
  • Change your SUBCONSCIOUS beliefs today!


Healing should be fun and enjoyable and should make you feel good.


And so, too should the process.